Personal trainer to a number of country music stars, Lee Wood has taken his motivational approach to fitness and combined it ... More
Boxersize by Lee Wood
Personal trainer to a number of country music stars, Lee Wood has taken his motivational approach to fitness and combined it with the exciting kickboxing style of aerobic training. Classes begin with breathing and stretching techniques and quickly move into full-scale aerobic workout: mixture of step aerobics, boxing and karate. No matter what your current fitness level, Lee Wood has a program specially designed to help get you into shape. Prices start at $10 per class.
The gym is small and without any frills.
There is no shower or changing room to speak of.
However,the workouts are amazing and the atmosphere is all about pushing yourself. I've been going to the gym 2-3 times a week for years and thought I was in good shape but I was not prepared for the work-out at Boxersize. It was brutal, but the Owner -Lee Wood kept me motivated. I'm planning on signing up for a 6 week class.
I recommend this gym if you are trully serious about getting in shape.
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