Sivananda Ashram Yoga Retreat, Nassau

thsi is one of the most spiritual places in the world. and i have been to alot.. the ocean is imcredibel,i love the cabins on the beach, the food is healthy and the yoga is great. the swammi and staff are the best,

A great place to get reconnected with yourself, to explore your personal spirituality in a supportive environment, to deepen your yoga and meditation practice, to get some sun, and to meet fantastic individuals and spiritual leaders from all over the world.

came for the training and set my tent up on the bay to be awaken just about everynight for two weeks before room was open to move. was told basicly i'd just have to deal and could not just monator the class and skip the test since there was no sleep could not possably see to write much less remember. after moving next to the bathrooms triped one nite because no light was on then was sparyed in the face by the bug man and have been sick all day but was told bug killer was not harmful!!! you deside.

This place is a real refuge. It allows the guest to reconnect to what if feels like to be centered, relaxed and healthy. Living in New York, the city can wear you down. This place brings you back to your true self, the white sand and turquoise beach helps too. Don't be alarmed by the rules, they are important to keep up the sacred positive energy of the ashram, but I did sleep in the first day and did miss a yoga class, so it is like a warm community not some "uber" strict place that might scare people away. Nassau is a 5 minute boatride away so you can wean yourself off the coffee addiction gently. Even for beginners of yoga, they have all levels of classes. It is an amazing place.